High expectations set by social media can ruin your Christmas celebrations.
That’s according to psychologist Dr Malie Coyne, who says it's important to not compare yourself to what other post online.
She says fights with family members are a normal part of the holiday:
"If you look on social media, and it's all perfect trees, and no rows, and everything looks great. Then you do set yourself up for failure in a way, because I don't see it as if this row will happen, it's more like when the tension builds, and I think that's completely normal".
