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Experts Say Some Foods Could B...

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Experts Say Some Foods Could Be Helpful In Reducing Negative Effects Of Salt In Women's Diets

RedFM News
RedFM News

02:32 22 Jul 2022


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Experts say foods such as bananas, avocados and salmon could be helpful in reducing the negative effects of salt in women's diets.

A study found potassium-rich diets were associated with lower blood pressure, particularly amongst females who have a high salt intake.

Scientists say the research could suggest the mineral has other ways of protecting the heart.


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