Mental Health Ireland has teamed up with Iarnród Eireann and is encouraging people to take part in the national Hello, How are you? campaign
Now in it's fourth year the campaign highlights the importance of staying connected, helps tackle loneliness and creates a sense of belonging
It also encourages early help-seeking through reliable information on mental health support services and signposting
Across today Hello, How Are You? events are taking place across the country from coffee mornings to fundraising challenges including at Cork's Kent Station
For free Hello resources, toolkits and all the information you need in different languages, visit www.hellohowareyou.info/resources
